shirhadashcircle | Shri Hadash Circle
I have been practicing yoga off and on for thirteen years. I’ve turned to it again. Because I’ve been focussing on my adrenal fatigue condition recently and studying what I can about it, I’ve had another ah-ha moment. I’ve realized that during the times when I practice yoga regularly, I am in the better health. … Read moreYoga and Adrenal Fatigue
If you are looking for one of the healthiest breakfasts around, then Coconut & Turmeric Steel Cut Oats Porridge is perfect for you. The ingredients in this porridge recipe are not only delicious but also very nutritious. It has turmeric for inflammation, coconut for digestion, cinnamon for blood circulation, and honey for the skin – … Read moreCoconut & Turmeric Steel Cut Oats Porridge Recipe
Years ago, a young mother and wife of only 28 years found herself suffering from frequent, debilitating panic attacks. She began experiencing heart palpitations, nausea, sweating, and overwhelming fear. Professionals told her she had a panic disorder. It was a situation relaxation breathing had a major impact on. Her mental issues had started in college, … Read moreRelaxation Breathing for Stress and Anxiety
Burbur is an herbal extract from a plant. This herb comes from the leaves of a South American plant typically found in Peru. The scientific name for it is Desmodium Molliculum. This particular herb has been called by various names over the years including beggar lice, hard man, hard stick, strong back, and manayupa. It … Read moreThe Burbur Herb: A Natural Detox for Your Body
No one can deny stress is everywhere in our world today. And that stress affects all of us. Fortunately, our bodies have a built-in mechanism for dealing with the effects of this stress. The unfortunate fact is the amount of stress and the fact that it keeps on coming into our lives can overwhelm this … Read moreWhat You Need to Know About Adrenal Fatigue