In just a few years, the site has attained a staggering user. On the site was threatened by an anonymous hacker collective that its data, including users personal information, would be released to the public unless the site was shut down. The site refused to close down, and as a result, the threat became real and the data privacy breach of all the users was released to the web.
The website name came from two of the most popular female names and does not pertain to an existing or real person. Men and women register on the site and browse the site’s database for potential matches. After an initial online conversation, they meet up for a date and begin the affair.
Over the days and weeks that followed, users whose data have been compromised have gotten Ponemon Data Breach multiple and threats about exposing their profiles as well as their preference in public. The data leak compromises a lot of people, who fear that the leak could cause them their jobs, their social status, loss of respect, and potential legal chaos that will ensue.
Precise estimates on this issue are also very difficult. In some situations we will need to wait for your medical condition to become clear. Cognetyx will never try to settle your case before your doctors are reasonably sure of what your medical outcome will be. Because this is your only shot, we need to make it count. However, the judge assigned and how busy his or her schedule is will always be a major factor in determining when the case will be set for trial.
When you retain Cognetyx you are not retaining a single attorney but a team of attorneys, nurse Patient Data Breach consultants, paralegals, and legal assistants that will work together on your case to fully prepare it for trial or settlement. This team approach involving highly trained specialists helps move cases along and leaves no stone unturned in preparing your case.
The ultimate value of a case is based upon multiple factors. For this reason, we will never be able to Healthcare Security Breaches quote you a specific number at the outset and any attorney who says otherwise is not being honest with you. A case is worth what a typical jury would award for it. However, since each jury is a unique group of six people, we must pull from our vast experience to come up with a range based upon prior cases.
Because of the dynamics surrounding daily life today, stress is ultimately unavoidable. Stress can come from various aspects of your life, including your career, relationships, finances, and family. Essentially, stress should not be a big deal. However, when stress becomes chronic, it poses greater risks to your health. In fact, it leads to adrenal fatigue.
Adrenal fatigue refers to a condition characterized by one’s adrenal glands becoming overworked or overstimulated due to continuous stress. Over time, chronic stress can cause your body to have an inconsistent level of the stress hormone cortisol in the bloodstream. There would also be a significant imbalance of other hormones in the body since the adrenal glands produce a great number of them. This, in turn, affects all your body’s other functions, causing a significant deterioration in your quality of life.
Today, it is estimated that at least 80 percent of Americans are suffering from adrenal fatigue. The problem is there is still not much that everyone knows about this condition. One has to gain a better understanding of this adrenal problem in order to figure out how to best prevent it and what can be done to remedy it if you already have adrenal fatigue.
Causes of Adrenal Fatigue
Adrenal fatigue is caused by stress, whether it occurs internally or is triggered by your environment. To understand this better, here is an overview of what causes the body to be chronically stressed to the point that your adrenal glands suffer:
Emotional stress is perhaps, one of the most common causes of adrenal fatigue. You can experience great emotional stress due to various situations. It can be anxiety over a big upcoming event in your life. It can be your feelings towards your work environment and/or your boss. It can also be due to anxiety you are feeling after just having a baby.
Whatever the reason is, emotional stress can eventually take its toll on your body if you don’t take necessary steps to manage it. When you are constantly stressed over something, your adrenal glands find themselves continuously reacting to your situation by producing more cortisol. In the end, though, your adrenals will no longer be able to produce enough cortisol to keep up with your demands. This triggers adrenal fatigue.
What many people don’t realize is that dieting can be particularly stressful for the body. When you significantly decrease your food intake in order to lose weight, your body essentially becomes stressed out because it finds itself unable to get enough energy from food. In fact, one study conducted by the University of California and University of Minnesota found that putting a person on caloric restriction results in an increase of cortisol output in the body. In addition, the act of monitoring calories daily was also perceived as a significant stressor among participants.
Toxic Pollutants and Chemicals
Aside from emotional stress and dieting, exposure to hazardous pollutants and chemicals can also stress the body. In fact, a recent study conducted by Dr. Haidong Kan at the Fudan University in Shanghai, China found that breathing in some dirty air can cause stress hormones to increase in the body. The research also added that this may explain why prolonged exposure to pollution and toxic chemicals has been linked to conditions like stroke, heart disease, and diabetes.
Now that you are more aware of what causes adrenal fatigue, it’s time to discover both adrenal fatigue symptoms and treatment.
Adrenal Fatigue Symptoms
Adrenal fatigue tends to manifest itself in various ways. Generally, the most common symptoms include having a high level of fatigue, difficulty in waking up in the morning and being unable to manage further stress. Aside from this, you may also suffer from lightheadedness, body aches, low blood pressure and depression.
Available Treatment for Adrenal Fatigue
Now that you know what symptoms to watch out for, it’s time to discover remedies that you can try to prevent adrenal fatigue or even stop it from getting worse. You can also consult with your physician and nutritionist before trying any of these to make sure that you don’t have any intolerance or sensitivity to any particular supplement or food.
You should incorporate more foods into your diet that promote good adrenal health. These include nutrient-rich superfoods such as fermented foods, olives, coconut, avocado, free-range turkey, free-range chicken, wild salmon, seaweed, nuts, and seeds. On the other hand, it’s best to avoid sugary foods. That’s because when the body consumes more sugar, it triggers the adrenals to produce more cortisol and insulin just to process it. Essentially, sugars can stress the body even further.
Supplement with the proper vitamins and minerals.
Aside from eating right, you also need to make sure your body is getting enough of the right amount of vitamins and minerals daily. These include B vitamins, which supports energy production and metabolism. There’s also magnesium that has been shown to help reduce both stress and anxiety.
Take a more positive outlook on life.
There are cases when an adjustment in outlook greatly helps alleviate any stress or anxiety that you may be feeling. Be more positive about the situation your facing so that you don’t end up triggering a stress response from your adrenal glands.
At the moment, there is no clear medical treatment for adrenal fatigue. However, there are medications available, which can help stop any excess hormonal production in your body. If you are considering this type of treatment, however, it is best to consult with your physician first so that they can also advise the proper medication dosage for you.
Adrenal fatigue may be a serious problem, but that doesn’t mean it cannot be relieved. Minimizing any symptoms that you may have started with taking a conscious effort to veer away from stress. After all, when you’re less stressed, you become more relaxed, happier and less likely to suffer from adrenal fatigue.
Many people might not realize they may already be suffering from adrenal fatigue. This condition is characterized by overworked adrenal glands due to chronic stress. It’s best to understand adrenal fatigue better to be able to relieve it effectively.
In one incident about a year ago, I notified a large multi-national insurance provider of a data breach incident. This multi-national insurance company specialized in providing insurance coverage for low-income families . I discovered the incident on the now defunct black market Evolution, a bad actor trafficking insurance records that had Personal Identification Information also payment information. Moreover, the records had the PII of minor children of those families. The bad actor boasted every time he sold records to pedophiles and fraudsters. After several Ponemon Cost Of Data Breach attempts via phone calls and emails to this insurance company, and their counsel in dc and their at their headquarters to address the matter they ceased to respond to me.
They did however contact a law enforcement agency to file a complaint against me. Long story short, three months later the incident went public, then one month later their ceo in a quarterly telephone report shared that, their company had fallen victim to a data breach incident by an insider. This was the information I was trying to share with them but they chose the deny game rather than responsibility, and by doing so the bad actor has gone unpunished. The bad-actor/insider was a former employee that frequently returned to one of the insurance agent’s office to visit with friends. The policy of this insurance agency was only to use one shared login and password agency wide for employees, notably the bad actor shared that the login and password had not been changed since his departure from the company several years prior, and that the manager kept it written on a note taped to her desk.
The handling of data breach incidents cost us all as a result that is often times directly related to the and Boardroom decisions to either be transparent or play the deny game. Do these organizations that report to care about their customer victims really care? The answer is unequivocally, yes! However much like everything else, there are a few bad-apples out there. I will be the facts of the Protecting Patient Privacy And Data Security and the deny games this c-suite has chosen to play. I have reached out to them to offer free of charge assistance to help them protect their customer victims and brand.
I am compelled to start this blog in an effort to provide consumers, law enforcement, and governing bodies the real facts of a data breach incident and not the facts that organizations are paying their law firms to spin. I hope that this site will be a revelation to all and create a sea of change at the c-suite level, and boardrooms worldwide.
This inherently gives rise to wonder who are truly profiting from a data breach incident, and what is being done to institute a new set of Best Practices Policy. Is technology to blame? Is it government oversight? Is it Law Enforcement? The answer is simple: Negligent organizations are to blame for the victimization that is costing us all. We have the best-of-the-best in law enforcement, and I think of those that have proudly and with honor have served our country on this Day. They certainly need to be commended and thanked for producing the results they do given the limited amount of information those breached organizations share during the investigation.
Welcome to Family Dentistry one of the premier dentists in Huntington Beach. Your smile is one of the first things people will notice about you as you walk the streets of Huntington Beach. You don’t need to be so embarrassed by your smile that you hold yourself back from laughing, smiling, and simply enjoying life. You don’t have to simply “put up” with your smile. Call us for a consultation today. You would be surprised to learn how quickly you can turn your embarrassing smile into one that you will want to show everyone.
Family Dentistry can help you achieve the smile you have always dreamed of whether you need minor or major work. But don’t take our word for it. Check out our testimonials section and take a look at some of the great results Family Dentistry has achieved for the happy patients below.
Here is a highlight of our offerings for Huntington Beach cosmetic dentistry:
1-day smile makeovers (as seen on ABC’s T.V. show, “Extreme Makeover”)
Gorgeous cosmetic dentures and partials (these aren’t your grandma’s dentures)
Super tight dentures with mini-implants (chew on them that night)
Invisible, removable adult braces (Invisalign)
Comfortable, gentle dentistry
Now, let’s take a quick moment to brainstorm together. You’re thinking about upgrading your image, whether it’s losing some weight and toning your body, fixing your “trouble spots”, or upgrading your smile. Certainly, you have some ideas in your head of what you’d like to look like. If you’re like most people, you can probably name a few celebrities who have the physical traits you desire. If I were to guess, some of the celebs on your shortlist might be…
Now, what do all of these celebrities have in common? They have great smiles! Do you think it’s a coincidence that these people with terrific smiles are successful? Can you imagine them being where they are now with coffee-stained teeth? How many celebrities, politicians or CEOs have you seen with stained teeth?
Millions of Americans never realize their full personal and professional potential because their average smile holds them back. Want to know what else they all have in common? They all started with average or below-average smiles and took surgical steps to improve their smiles!
Don’t believe me? Check out this before-and-after comparison of Demi Moore…
Family Dentistry reportedly wasn’t satisfied with the shape and color of her natural teeth. Her new veneers give her a perfectly straight and uniform smile. Laser whitening techniques were used to give her that Hollywood white smile. The difference that her teeth make in her appearance is evident.
As mentioned above, George is another celebrity who has had extensive work done to upgrade his smile. Here’s a before-and-after comparison of George Clooney’s smile…
George had a habit of grinding his teeth, which left them crooked for years. Veneers were used to lengthen Clooney’s existing teeth and a laser treatment was performed on his gums to expose more of his existing teeth. There was also obviously a healthy dose of teeth whitening.
Each of these celebrities knew they wanted to be successful, but they had a smile that was keeping them from reaching their full potential.
It’s normal to want to fix imperfections in your body. Luckily, some of these can be fixed at home with a little work. However, our smile is different. We can use over-the-counter teeth whitening products to whiten our teeth a little bit, but to truly go from average smile to great smile, you truly need to help of a cosmetic dentist. This is where I come in.
Many Family Dentistry in Huntington Beach is perfectly content with performing routine check-ups every day. Not me. I consider myself to be a Family Dentistry of Huntington Beach. I can take your average smile and transform it into something gorgeous that you can be proud of. I am passionate about helping people to achieve their full potential in life, and it pains me when people are held back by a smile that could be improved with a few minor procedures.
If you’re interested in finding out more about your Huntington Beach Family Dentistry options, I urge you to call me at 714-842-5593. However, I must give you a warning. Don’t call me if your family and friends have sub-par smiles. Once I transform your smile, you’re going to want to smile all of the time and show it off. If the people around you are unhappy with their own smiles, they may become jealous and despise you. It may sound silly, but it happens. If this doesn’t concern you, then give me a call and we can set up an appointment to discuss your smile.